Hedgehogs are beneficial garden visitors and play an important role in maintaining ecological balance. Providing extra food can be especially helpful in autumn when they are preparing for hibernation or in spring when they wake up weak and hungry. However, not all foods found in homes or gardens are safe for hedgehogs. Here, you’ll learn which foods are suitable and which should be avoided.


Safe foods for hedgehogs
Hedgehogs are primarily insectivores but also consume other protein-rich foods. Safe options include:
- High-quality cat food (wet or dry): Meat-based wet food or plain dry kibble is one of the best choices for hedgehogs.
- Specialized hedgehog food: Vivara sells hedgehog-specific food mixes tailored to their dietary needs.
- Cooked, unseasoned meat: Small pieces of chicken or beef with no seasoning or sauces.
- Cooked egg: Boiled eggs or scrambled eggs without salt or oil provide a good protein source.
- Insects: Dried or live mealworms, crickets, or grasshoppers can be given occasionally as a supplement.
Water instead of milk
A common misconception is that hedgehogs can drink milk. In reality, they are lactose intolerant, and milk can cause severe digestive issues. Always provide fresh, clean water instead. A shallow dish is ideal to prevent drowning risks.
Foods to avoid
Certain foods are harmful to hedgehogs and should never be offered:
- Milk and dairy products: Cause digestive problems and diarrhea.
- Bread: Provides no nutritional value and can swell in the stomach.
- Sweets and salty foods: Contain harmful ingredients.
- Raw onions and garlic: Can be toxic to hedgehogs.
- Citrus fruits and grapes: May cause digestive discomfort.


Feeding tips
If you want to feed hedgehogs in your garden, consider the following guidelines:
- Place food in a dry, sheltered area to prevent it from getting wet.
- Remove uneaten food regularly to avoid mold growth.
- Offer small portions to prevent other animals from eating the food.
- Do not feed hedgehogs during hibernation, as they do not consume food during this period.
Proper nutrition is essential for hedgehog health. If you want to support them, offer high-quality cat food, unseasoned meat, or specialized hedgehog food. Avoid harmful foods such as milk, bread, and salty snacks. By providing the right food and creating a hedgehog-friendly environment, gardeners can help protect these valuable animals.

